Running Injuries
Dr. Brett Dick, PT, DPT
Owner of Limitless Performance Physical Therapy
Are You Injured and Struggling to Get Back to Running?
A Personal Message From Dr. Brett Dick
- Are you concerned about a running injury that won't go away no matter how much you rest?
- Are you frustrated because pain pills, massages, or stretching haven't helped and your injury appears to be worsening?
- Are you forced to slow down or perhaps stop running?
- Are you still seeking a long-term solution to get you back to Limitless Performance Physical Therapy today and in the future?
It’s natural to believe that a running injury is insignificant and will go away on its own. It’s also usual to blame it on “awkwardly stepping” or on something “every runner” experiences at some point in their lives.
If this is happening to you, you are not alone; we hear stories like this all the time.
Running injuries are, in fact, one of the most prevalent issues we treat in our clinic!
Many of Our Patients Who Are in Pain Due to Running Injuries Are Told to Come To Limitless Performance Physical Therapy Before They Come In…
- Just "rest" and everything will be alright (months later, they're still suffering...).
- It's "normal" to get older.
- Everything will be OK as long as you take some tablets.
- The only choice is to switch up your running routine.
The Reality of Running Injuries Is:
- Resting makes no difference. You may get some short respite, but when you return to activity, you will still be in pain and stiffness from your injury (I'm sure you've already experienced this!).
- It is not natural to sustain more running injuries as you age!
- Running does not require you to use pain relievers for the rest of your life. Various options will allow you to run without pain or risk of damage!
“At Limitless Performance Physical Therapy, We Specialize in Helping Runners and Active Adults in the New York Area Overcome Injury and Be Stronger Than Ever, All While Avoiding Unnecessary Time Off, All Without the Use of Medications, Injections, or Surgery.”
Here Are Some of the Common Running Injuries We See In Our Clinic…
- Runner’s Knee
- Achilles Tendonitis
- It Band Syndrome
- Shin Splints
- Hamstring Injuries
- Plantar Fasciitis
- Stress Fractures
- Ankle Sprains
When It Comes to Dealing With Something as Serious as Running Injuries...
You must select the best healthcare provider for your needs. Choosing the appropriate practitioner could make the difference between needless surgery or relying on drugs or being able to stay active naturally.
Getting the “least invasive,” most natural treatment is VITAL for relieving your pain and stiffness and preventing your injury from recurring.
To do so, you must not only cure the pain but also have a physician that is ready to investigate WHY the pain occurred in the first place.
That is when you will receive a LONG-TERM answer to your difficulties.
Using Our Limitless Performance Physical Therapy 3-Step Method, We Provide a Hands-on Approach to Your Wellness.
STEP 1 Determine the Root Cause of Your Pain
STEP 2 Address Your Issues
STEP 3 Achieve Peak Performance
Finally, Get Rid of Your Back Pain And Prevent It From Returning!
Limitless Performance Physical Therapy can assist you in…
- Return to running and exercising without taking a long break.
- You should be able to break your record or take your workout to the next level.
- Return you to your favorite running routes.
- Assist you in going the additional mile on the trail.
- Return to your pre-injury routine.
Our top clients are individuals who are determined to reclaim their active lifestyle. (Even if they are currently stuck!)
You don’t have to give up your favorite pastimes to solve challenges.
Let’s talk about how you can get back to feeling like yourself.
Sincerely,
Dr. Brett Dick