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Prevent Shoulder Pain When Bench Pressing – 2 Quick Tips

Bench Pressing can take a toll on your shoulders, but it doesn’t have to. Watch the video below for two quick tips that can help you bench pain free!

If shoulder pain holds you back from hitting PRs in the gym or just staying active and healthy, then give us a call at (607) 425-3369 or click the link below to talk to with someone that understands fitness injuries and can get you back to where you want to be!



Dr. Brett Dick

PT, DPT, Owner of Limitless Performance Physical Therapy

We Help Active People ​Improve Pain And Performance ​In Their Favorite Sports And Activities.
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